A healthy lunch

Exciting activities

FREE Better Way of Life Cookbook (valued at $25)

Kids under 12 attend for free!

Your Hosts

Featured Speaker: Scott Johnson, Olympic Gold Medalist

Scott Johnson, an artistic gymnast, represented the United States at the 1984 Summer Olympics and at the 1988 Summer Olympics. He was a member of the 1984 gold medal-winning team and was team captain in 1988. He made history at the 1987 Pan American Games by becoming the first gymnast to win a medal in each event. Born in Cincinnati, Ohio, Johnson was a member of the World Championship teams in 1981, 1983, 1985, and 1987. While competing for the University of Nebraska, Johnson won 11 All-American Titles. He was nominated for the James E. Sullivan Award in 1988. He now is a professional gymnastics coach and resides in Oviedo, Florida.


Jumpstart Your Emotional Health

Sheree Bryce-Joseph

Sheree Bryce-Joseph is a social worker and master’s degree student at the University of South Florida, set to graduate in August. She also serves as a social work/mental health intern with the Florida Conference Office of Education under Dilyn Henry. In this role, she supports five Florida Conference schools in South Florida by administering group counseling, mental health education, and presentations on topics such as anxiety, bullying, and behavior and mood regulation. In addition, Sheree is an interim 4th-grade teacher at Sawgrass Adventist School and is passionate about Adventist Christian Education and the movement to have preventive and interventive mental health care with Christian principles that ensure our children can reach their fullest potential. Sheree is married to her childhood sweetheart, Omar Joseph, and they have two beautiful daughters, Kennedy-Elyse, 13, and Kylie, 10.

B.E. S.M.A.R.T:
Jumpstart to a Healthy Lifestyle

Grace Daley, Don Bovell, and Ann Burnett

B.E. S.M.A.R.T. is led by Grace Daley, M.Ed., Don Bovell, MD, FAAEM, and Ann Burnett, M.B.A. Grace Daley is a former WNBA and FIBA player who currently serves as the Health Education Director of FreeD.O.M. Clinic USA and is also an educator. Don Bovell is an Emergency Room physician who is certified in Plant-Based Nutrition and is currently training at the world’s leading online culinary school, Rouxbe. Ann Burnett is the Executive Director of FreeD.O.M. Clinic USA and United Hands, Inc., and is also a certified Zumba instructor. B.E. S.M.A.R.T. brings out the principles of a healthy lifestyle and will guide us on the practical steps we need to take to get there.

Mather’s Retreat Center
February 18, 2024 | 10 AM – 2 PM


CrossFit Trainer

Damon Bennet

Exercising You’ll Want to Do


Glen Mather

Hiking in Nature with Glen


Loida Mather

Horse Riding for Kids

Massage Therapist

Veronica Sommer

Chair Massages


Eileen Krause and Barb Friedrich

Healthy Cooking Demonstration